Stress Management (Virtual)

Service Description

Many people confuse stress and anxiety – they have the same symptoms. The difference? Stress is always related to a specific situation. And it’s a meta-physical reaction to many things you feel are outside of your control. The thing is, stress doesn’t need to exist. So during a Stress Management Session you can expect to: - Discover the cause(s) of your stress right now - Develop techniques to minimize stress and the impact it has on your physical and mental condition - Create habits that help you pro-actively overcome stressful situations (multiple-sessions) REMEMBER: All sessions include an additional 30 minute Discovery Call (scheduled prior to your session) to help get the most from your session.

Cancelation Policy

Any cancellations made less than 24 hours prior to your planned session start time will result in 100% of your session fee being retained. Any cancellations made less than 72hrs, but more than 24 hours prior to your planned session start time will result in a % of your session fee being retained. All sessions cancelled with 24 hours, or more, notice will be fully refunded.

Contact Details