Anxiety Management (Online Session)
Take back control, today
- 1 hr 30 min1 hour 30 minutes
- 80 British pounds£80
- Phone/Skype/Zoom/Facetime/Video Call
Anxiety is a natural experience that exists as your mind’s own way of trying to keep you safe. But when your mind goes into overdrive Anxiety can start to weigh heavily in all aspects of your life and make you feel helpless in even the happiest of situations. Your anxiety session will focus on: - Helping you discover the cause of your anxiety - Developing techniques to reduce anxiety symptoms - Creating habits that will put you back in control and put anxiety back in it’s place (multiple sessions required)
Any cancellations made less than 24 hours prior to your planned session start time will result in 100% of your session fee being retained. Any cancellations made less than 72hrs, but more than 24 hours prior to your planned session start time will result in a % of your session fee being retained. All sessions cancelled with 24 hours, or more, notice will be fully refunded.